Football

Janet, A Success Story. September 21. #TSJ

For a weekend with nothing much scheduled, it sure was busy, or at least seemed so.

Janet’s weekend was cane free. She is doing well enough without it that we even left it at home when we went to church Saturday night. There is still a fair amount of grabbing onto furniture and walls when possible, especially when Janet is tired. At her best she will go quite a distance completely free. Speaking of distance, I decided to push Janet this weekend with her 400 meter walk. I haven’t noticed much improvement in her speed and there is still a lot of complaining about being exhausted 200 meters in, so to try and increase her conditioning and to keep her walk interesting, I challenged Janet to do a complete lap of the complex. That worked out to 560 meters on Saturday which was completed in 32 minutes. Janet held my hand the whole way but I did not pull her along at all. Today the lap measured out at 510 meters and lasted 27 minutes. A nice little improvement. I’m not sure this is the right plan of attack and will hopefully consult Tez this week. At least it was something different to do on a nice sunny day and Janet knows now she can walk around the whole neighbourhood. High Five!

The one scheduled event was a visit Saturday morning from Janet’s former pre school boss, Carolyn. One of Janet’s “get out of Connect” goals is to read The Hallo-Wiener to a pre school class and we wanted to meet with Carolyn so she could get an idea of how Janet is doing and make sure its appropriate for Janet to pursue this goal. Carolyn was impressed with Janet’s reading skills and how well Janet is doing overall despite the read not being anywhere near Janet’s best. She was nervous all morning before the visit even to the point that her mom sensed something was wrong during their Skype chat. Janet passed the test though and is scheduled to appear at Carolyn’s pre school October 24th.

One goal may have been achieved this weekend and is awaiting Brian’s approval. To test Janet on the operation of the cooktop I asked Janet to make me a grilled cheese sandwich Saturday afternoon. I recorded it so we can show Brian and he can assess Janet on it. Janet still needs some prompting as to which buttons to press so I’m thinking she may need one more weekend of practice. Same goes with the laundry. We are still developing a good system for Janet to be able to load and unload the washer and drier but she’s learning the controls quite quickly. It could be a double gold medal weekend coming up.

We spent as much time out in the sun as possible this weekend as the forecast shows this to be the last of the sun tanning weather for the year. That included watching the first half of the Seahawks game outside today but I wasn’t able to convince Janet to go for a swim. It was more than warm enough and would have been fun to do on the first day of Fall but she was only interested in the game. Not that that’s a bad thing.

This was a weekend that saw Janet moving around the house and helping out more than ever before and I’m happy she is willing to do so. Her confidence is growing in household activities, we need to foster that same growth in her walking and she’ll be all set.

Praying for a deep and restful sleep and a productive and happy week.

Janet, A Success Story. September 14. #TSJ

As promised, this was a busy weekend and Janet handled it all very well. There was limited time for napping but lately it seems as long as she gets some sort of chance to rest a little she can recharge and function fine for the remainder of the day.

My mom arrived for a weekend visit Friday afternoon having hitched a ride from Nanaimo with her good friends Mo and Betty Ann. It was fun having them here for dinner and Janet really enjoyed the conversation.

Betty Ann, Mo, Janet, my mom.

Betty Ann, Mo, Janet, my mom.


It proved a good set up for our wine club gathering that immediately followed. Janet continues to show a minimum of interest in learning about wine but really enjoys the house full of people and the energy that brings. Saturday we took my mom to the Farmer’s Market and enjoyed roaming around in the sunshine for an hour before bumping into nurse Arlene from Janet’s KGH days seconds after doing the same with Kiko. Arlene reminded us as Dr. Miller has, how meaningful it is for them to see the progress their former patients make. It’s a real motivator for them and hearing positive things from folks like Arlene impacts Janet differently than hearing it from those of us around her every day.

Brian came to the house Saturday afternoon to assess Janet’s abilities with some key activities there and to provide suggestions on how to improve her situation around the house. Our new deck is pretty much finished so there is now just one step from the living area to the deck and Janet is able to negotiate it with a minimum of help. Brian recommends a railing to aid Janet on the way out and some sort of grab bar for the way in. Our handyman will do the railing soon and I’ll scope out a grab bar. Being able to come and go from the deck all by herself will be huge for Janet, providing her with more independence. Coming into and out of the garage is going pretty well right now and only needs one additional grab bar plus some minor adjustments to Janet’s positioning which we practiced with success today. I mentioned Saturday that the goal of loading and unloading the dishwasher has been achieved and operating the cooktop could happen next weekend. The washer and dryer will take a little more practice and maybe something to sit on while Janet transfers clothes from one to the other. Not her wheelchair.

The only long walk Janet got in on Saturday was at church and that went well. I have to remember she’s walking way faster than before so we don’t need to leave the house so early as we end up waiting too long for the service to start. Good problem to have. The evening was rounded out with dinner at home with my mom and Courtney. Janet for some reason got all upset about the idea of going to Menchie’s after, saying she doesn’t like it anymore. Not sure where all the negativity came from and it reminded me of her episode with Tez last week. As soon as she was half way finished her bowl of froyo, the smiles were back.

We drove my mom to Peachland this morning to meet up with her ride back to Nanaimo and enjoyed a nice chat with the ladies in the sun at Bliss Bakery before getting back to the house for the Seahawks game. It was way too nice to sit inside and watch football so we rigged things so we could sit on the deck and watch the game through the windows. Worked fine and also allowed Janet to sit outside to Skype with a bunch of family gathered at Leslie and Gavin’s today. It was cool for her to be able to connect with them all in one shot like that.

There was finally time for a 400 meter walk today and it came when Janet would’ve been better off napping. She pushed through like a pro and went for a nap right after. The rest of the evening seemed rather sombre as Janet knew she was headed back to Connect again. By the time I said goodnight she was virtually asleep and accepting of being there and thankful the week ahead has a routine schedule. Praying for a solid night of sleep that provides lots of energy for Monday.

Janet, A Success Story. September 13. #TSJ Goaaal #2

This is just a quick update to announce that Janet has achieved another of her “get out of Connect goals”!

Brian came over this afternoon to do an assessment with Janet around the house and gave Janet credit for being able to load and unload the dishwasher. She hasn’t quite got the controls mastered but I can’t think of when it would be necessary for her to use them so goal achieved!

The weekend is going well and I’ll post a full update tomorrow night. Go ‘Hawks!

Janet, A Success Story. September 8. #TSJ

This turned out to be a rather mellow Monday for Janet. She told me that with everyone at the breakfast table this morning it was fun and kind of silly. That made for a good start and her gym routine was focused on stretching which can be uncomfortable but doesn’t require much effort from Janet. She was happy.

When I got to Connect this afternoon Janet was watching the final of the U.S. Open tennis so we hung out until that was over. Connect is celebrating it’s birthday soon and is putting together a memories book that the residents are being asked to contribute to. This proved to be a good memory test for Janet, and me, in trying to come up with an event that she’ll always remember. She was pretty stuck on how she feels grateful for the very helpful staff so she wrote a nice couple of sentences around that instead of going for the funny story like some folks. Janet did well to sort that out with only a little coaching from me.

After dinner I literally dragged Janet around the hallways of Connect in order to get her 400 meter walk in. Since I wasn’t sure how many lengths we’d have to do I got her to climb the stairs as well so by the end Janet was pretty tired. She did well and I’m not concerned about her stamina at all,just have to work on the speed.

The rest of the evening was hers and she chose to watch a little football before realizing she was too tired after missing her afternoon nap so she called an early bedtime and only lasted for fifteen minutes of reading before she was snoring.

Praying for an uninterrupted night of sleep and lots of energy for a productive Tuesday.

Janet, A Success Story. September 7. #TSJ LOUD

It feels like forever since I posted on this blog so this may be a little wordy. Janet and I had a great almost week together at home and on the road as this seems to be the summer that never ends. That’s a good thing.

Janet went for her Botox appointment last Wednesday morning and tolerated the needles well. Dr. McCann is happy with her progress and will keep her on a four month rotation. It was clear we need to keep treating Janet’s right hand finger flexors as well as her right hamstring. Dr. McCann also gave Janet a referral to an outpatient physio program that is run out of the local Rec centres as opposed to the hospital so we will see if that will work for her once she’s home full time.

The first stop on our road trip was Bellingham Washington. The idea was to break up the driving to the Seahawks game on Thursday to allow for a rest period for Janet before the game. Janet was a good passenger for the five hours it took to get to our hotel with a few bathroom breaks along the way and a very short wait at the border. Driving to Seattle Thursday was a breeze with no bathroom breaks during that two hour trip and we were pleasantly surprised to find our room ready for us even though it was only 12:30. Janet agreed to a rest before going out into the football madness.

Quite a few years ago Janet went to her first Seahawks game and she didn’t really like it much as it was loud and “mean”. A lot has changed since then and Janet is a true fan who joined right in on all the game day fun. Even as we arrived at our hotel the streets were full of fans heading to the pre game festivities so by the time we joined them it was hard to manoeuvre Janet in her wheelchair without running into someone. Janet was amazed by the number of people in the area and marvelled when she first saw the stadium. The weather could not have been better but to be safe Janet wore jeans and sat on a little jacket that she ended up wearing for the last ten minutes of the game. Janet chose to enter the stadium early and watch the teams warm up rather than stay in the crowds outside. Good call as we were able to familiarize ourselves with the washrooms and I gave Janet a good tour of everywhere she could go in the stadium. She declined to walk down to field level though. Maybe next time.

Ready for some football!

Ready for some football!


The game itself was so much fun with Janet getting right into it being as loud as she could. I think she was as entertained by the crowd as much as she was by the game which she spent most of the time watching on the giant video board as it was hard for her to sort out what was happening on the field. As opposed to her first game Janet enjoyed the action and still can’t get over how loud the crowd is. It was a great experience and we may have to start a tradition of going to the home opener every year.
Our view of the action.

Our view of the action.


It's LOUD!

It’s LOUD!

This video will give you a little sense of what it’s like at the game. There’s nothing like being there though.

We took the long way home on Friday, after spending some time on the Seattle waterfront and at a favourite beach of ours in Bellevue then taking I-90 over the mountains before heading north to home. Janet had a tough time after leaving the beach as she was tired and never really got control of her need for bathroom breaks so that made for a long trip that also wasn’t as scenic as I had hoped.

Everyone has a pic like this right?

Everyone has a pic like this right?


Meydenbauer Beach Park

Meydenbauer Beach Park


With just enough rest Friday night we welcomed some long time friends of Janet’s to the house Saturday afternoon. Diane and Blake were in the area and stopped by for a nice visit that meant a lot to Janet. I could see the wheels turning as the discussion centred around kids and friends. After church Janet insisted on watching the finale of So You Think You Can Dance as she wanted “to see my guy win”. He did! I owe Janet a Menchie’s treat and very proud of herself for picking the winner. High five! To cap off the weekend Courtney hung out with us this afternoon to watch some tennis and get us caught up on her life. Always nice to have her around.
A nice visit with friends Blake and Diane.

A nice visit with friends Blake and Diane.


Another summer vacation is over for Janet and there were no complaints about this one not being relaxing enough and there wasn’t much protesting about returning to Connect tonight. Janet did a four hundred meter walk this afternoon and on our way back from the beach I was able to demonstrate the speed she needs to go to get 400 meters in six minutes. She was rocked by that a little and I think will put in a solid week of work as she wants to be home full time soon.

Janet, A Success Story. August 31. #TSJ Homestretch

Hard to believe August is over. The home stretch begins now for Janet as her goals for coming home full time get closer and closer. September promises to be challenging and busy but not without some fun too.

This past weekend Janet worked hard on her distance walking, each day doing a 400 meter circuit that her legs told her they felt. We weren’t focused on the timing so much as getting used to the distance and Janet did the first 200 meters using her cane then the last 200 holding my hand so she could pick up the pace a little. I had to coax her out the door to do these walks but Janet felt good about completing each one. Her stride continues to improve and will do so more once her AFO gets adjusted. For the first time ever, I was able to bring myself to not supervise Janet as she walked from the kitchen, down the steps to the garage and into the car by herself. I simply told her I’d meet her at the car and when I got there she was in it with a big smile on her face saying “I did it all by myself!” High five!

Relaxing was the desired outcome of the weekend for Janet again but I managed to get her to help out a lot in the kitchen and do as much for herself as possible. She practiced the laundry machines and the cooktop as well as getting the dog a treat. Janet is getting very good at rinsing and stacking dishes while I wash and can do most of the emptying the dishwasher except for some things she can’t reach to put away. We have some tweaking to do still on where kitchen stuff should go so Janet can access it and will consult Brian as soon as he’s able to come over and do an assessment for us.

Janet was able to relax and watch a lot of tennis this weekend and really gets caught up in the personal stories and struggles of the players as well as the drama of a good match. It’s a great sport for her to watch as she can follow the game well and really see the players as they aren’t covered by helmets and stuff.

Returning to Connect tonight went smoothly probably because Janet knows she’ll be back home Tuesday so I can take her to her Botox appointment Wednesday morning then we are going to Seattle for a few days to watch the Seahawks play some real football. So, a little pain and a lot of fun this week. Praying for Janet to sleep well tonight and have lots of energy for a productive Monday.

Janet, A Success Story. July 22. #TSJ

All on her own, Janet called me earlier than usual this morning to say she’d just worked a little with Tez. She thinks its very important to tell me things like that right away so I know she’s being productive. Somewhat true.

By the time I got to Connect this afternoon Janet was surprisingly still sleeping and continued to for almost an hour before waking refreshed and ready for action. Her day had been busy enough to not have had time for a bike ride so off we went to get that in before dinner. Janet complained a little once she got pedalling but by the end she was quite proud of how well she’d done. Her walking to the gym and back was excellent as it was all the rest of the night too.

Everyone else had finished dinner by the time we got to the kitchen which was OK because it allowed us to dine outside in the sun instead of inside in the air conditioning. Janet was not thrilled with the prospect of attending Games Night, I think mostly because she knew she had to walk there and back. Tez has decreed to the staff that they are to have Janet walk everywhere possible now, using the wheelchair as little as possible. That’s something I’ve been practicing for a while now so Janet shouldn’t notice much of a difference. Once Games Night got rolling Janet jumped right in and fully participated and ended the evening on a real high by being “it” for a game of Where What Who. The person who is it thinks of something to be in a certain location around the world and the rest of the group asks questions leading to their guessing what you are thinking. Usually people guess something or someone far away, Janet thought she could fool everyone by choosing herself and she did until Big Country somehow guessed correctly to everyones laughter. Janet was quite happy with herself and called that the highlight of her day. I thought the highlight should have been when I told her we got tickets to the Seahawks home opener but she put that third, behind her game playing and me coming to visit her. Awww.

Praying for a good night of sleep for Janet and continued healing.